Grief is the natural emotional response to loss. Grief coaching provides a supportive framework for navigating loss, helping individuals identify viable paths forward, set achievable goals, and develop practical strategies to foster progress and healing. Coaching is not therapy and does not substitute for therapy, if needed. Coaching is not to be used as a substitute for counseling, psychotherapy, or other professional advice by legal, medical or other qualified professionals and it is the client’s exclusive responsibility to seek such independent professional guidance as needed.
Your safety is very important. If you are experiencing a crisis, call 911 or go to your local emergency room. If you or someone you know is considering suicide, call the Suicide & Crisis Lifeline at 988 to speak with a live counselor. Text ‘STRENGTH’ to 741741 to message a counselor through the Crisis Text Line, or go to 988lifeline.org. All services are available 24/7.
Grace to Grow Through Grief
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